About Us

Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering individuals through dance, fitness, and self-expression. With a passion for promoting confidence, strength, and creativity, we offer a diverse range of pole dancing classes suited for all levels, from beginners to advanced dancers. Our mission is to create a welcoming and inclusive space where individuals can discover their inner dance queen and embrace the joy of movement.

Our Vision:

At Dance Queens Fitness, we envision a world where pole dancing is celebrated as a powerful art form and a means of personal transformation. We strive to break stereotypes and redefine the perception of pole dancing, emphasizing its benefits for physical fitness, mental well-being, and body positivity. Through our classes and community, we aim to foster a sense of belonging and inspire individuals to discover their potential while having fun on the dance floor.

Our Classes:

Our space offers a wide array of pole dancing classes that cater to every individual's needs and aspirations. Beginners can join our introductory classes, where they'll learn foundational techniques and build confidence in a supportive environment. As dancers progress, they can take part in more advanced classes that challenge their skills and encourage artistic expression.

Experienced Instructors: At Dance Queens Fitness, we take pride in our team of experienced and passionate instructors. Our dance queens are not only skilled in pole dancing but also trained in teaching methodologies that ensure our students receive the best guidance. Their dedication to creating a positive and encouraging atmosphere allows students to flourish and reach new heights in their dance journeys.

A Welcoming Community:

We believe that a strong and supportive community plays a vital role in every dancer's growth. Our space fosters a welcoming and non-judgmental environment, where individuals from all walks of life can come together to share their love for dance. We celebrate diversity and encourage friendship, building connections that extend beyond the dance floor.

Fitness and Wellness: While pole dancing is an exhilarating art form, it is also a fantastic way to stay fit and improve overall well-being. Our classes incorporate elements of fitness, flexibility, and core strength training, promoting a healthy and active lifestyle for our students.

Join Us Today:

Whether you're a seasoned dancer or a complete beginner, Dance Queens Fitness welcomes you to experience the joy of pole dancing. Step into our modern space, feel the energy, and unleash your inner dance queen. Embrace your uniqueness, boost your confidence, and discover the transformative power of pole dancing with us.

At Dance Queens Fitness, we're more than just a space; we're a family of passionate dancers and fitness enthusiasts. Come join our vibrant community and let's dance our way to a more empowered and confident you.

 
 

Location Hours

Monday,Wednesday-Saturday:

9:00AM-9:00PM

Tuesdays-11:00AM-9:00PM

Sunday: 8:00AM-8:00PM

5-17 46th Road

Long Island City, NY 11101