Classes

Welcome to Dance Queens Fitness, where we invite you to embark on an exhilarating journey into the world of pole dancing! Joining and booking a class with us today is a fantastic way to explore your inner strength, grace, and confidence, all while having a blast.

So, what are you waiting for? Come and join us today at Dance Queens Fitness and book your pole dancing class for an unforgettable experience filled with fun, fitness, and friendship. Let's dance our way to a stronger, more confident you!


Drop-in Classes

$35 — Single Class

$99 — 3 Classes Packages

$140 — 5 Class Package

$250 — 10 Class Package


And More

$480 — Unlimited Monthly Classes

$140 — Private Session

$25 — 60 Mins. Open Play


 

Foundations of Pole Fitness: Introductory Course

First time students and up!

This 50 minute class was created for those brand new to pole. Absolutely no experience is necessary. The focus is on simple spins, working towards climbing, basic conditioning and learning to work with a new apparatus! Long tight pants are recommended.

Level I: Pole Techniques

Students who have taken at least 3 Intro classes. 

The focus of this class is on solidifying climbing technique, working towards inversions, and playing with leg holds, intermediate spins and basic combinations. This class is for those who've progressed beyond Intro level and are ready to hone the techniques needed to move into the more advanced classes. Three Intro classes, experience at another studio, or teacher approval required to attend.

Pole Flow Mastery: Progression Series

If you want to work on chaining together fundamental movements, this is the place for you! We work mostly with two hands on the pole in our spins and will be putting movement together in flows that will help you feel fluent and comfortable on the pole whether you are really beginner and just a few classes in, or intermediate and inverting and you want to brush up on your fluidity and dance. I can always modify to challenge you with more advanced spins or new shapes in moves you already might know. 


Want to book an Event!

Submit your form today to reserve your date.

Experience the Magic of Dance Queens Fitness Events

At Dance Queens Fitness, our events are more than just gatherings – they're transformative experiences that combine movement, empowerment, and community to create lasting memories. Whether you're a fitness enthusiast, a wellness seeker, or simply looking for a unique and invigorating activity, our events offer something special for everyone.

Empowerment through Movement: Our events are designed to empower you both physically and mentally. Through a blend of dance, fitness, mindfulness, and more, you'll embark on a journey of self-discovery and growth. Each event is crafted to help you embrace your unique strengths, boost your confidence, and connect with others who share your passion for personal betterment.

Tailored to Your Needs: No matter your fitness level or experience, our events are accessible and inclusive. From beginners to seasoned dancers, our experienced instructors create an environment that encourages progress at your own pace. You'll be challenged, supported, and uplifted every step of the way.

Unforgettable Memories: Imagine dancing under the stars, participating in workshops that focus on wellness and self-care, and engaging in activities that bring joy and vitality to your life. Our events are not just about the physical – they're about creating memories that resonate long after the event is over.

Connect and Flourish: At Dance Queens Fitness, we understand the importance of community. Our events provide the perfect opportunity to connect with like-minded individuals who share your commitment to wellness and personal growth. Together, we celebrate achievements, overcome challenges, and inspire one another to reach new heights.

Ready to Join Us? If you're ready to experience the magic of Dance Queens Fitness events, we invite you to explore our upcoming events calendar and secure your spot. Whether you're looking to attend a workshop, a themed fitness event, or even host a private gathering, we're here to make your experience unforgettable.

Step onto the dance floor of empowerment, wellness, and connection. Join us for an event that will ignite your spirit and leave you feeling invigorated and inspired.

Explore our events calendar today and embark on a journey of transformation with Dance Queens Fitness.

Dance is the hidden language of the soul of the body.
— Martha Graham