Mary’s journey is a captivating blend of dance, fitness, and psychology, leading to the creation of Dance Queens Fitness. Her extensive background in ballet, hip hop, pole aerobics, and more, highlights Mary’s expertise across various dance styles. With a Master’s degree in psychology, counseling, and leadership, Mary merges her dance passion with mental health knowledge. Mary aims to help individuals achieve physical fitness and provide a haven for mental and emotional growth through dance. Her classes emphasize movement and self-expression, promoting stress relief, positivity, and fostering connections in a supportive community. Mary’s holistic approach bridges physical fitness and mental well-being, making her an inspiration in holistic health and self-improvement.