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Popular Classes

Discover our popular classes: introductory pole fitness, advanced pole techniques, and pole flow mastery. Perfect for enhancing skills and achieving fitness goals at any level
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WOMAN OWNED BUSINESS

Empowerment Through Movement

Free yourself through dance and fitness. Find strength, confidence, and creativity at Dance Queens Fitness.

Monday : 9:00 AM - 9:00 PM
Tuesday : 11:00 AM - 9:00 PM
Wednesday - Saturday : 9:00 AM - 9:00 PM
Sunday : 8:00 AM - 8:00 PM

What Our Dancers Say

Dance Queens Fitness in Long Island City, NY, transformed my confidence! The supportive community and skilled instructors made every class a joy. I’ve never felt stronger or more empowered.

Nataly Carter

Client

Joining Dance Queens Fitness in Long Island City, NY, was the best decision I made for my fitness journey. The variety of classes and the positive atmosphere helped me improve my strength and flexibility.

Sam Smith

Client

From beginner to advanced moves, the guidance at Dance Queens Fitness in Long Island City, NY, has been incredible. The personalized attention and encouragement kept me motivated and excited to learn.

Sarah Green

Client

Discover Your Inner Dance Queen

Increase your strength, improve coordination, get toned and find your inner Dance Queen! Want to learn more about DQF and the benefits of pole?

What We Do

We offer a range of pole dance classes for all skill levels, led by experienced instructors committed to your growth.

Why Choose Us

At Dance Queens Fitness, we provide a supportive community, expert guidance, and a vibrant space designed to help you reach your fitness and dance goals.

Discover Your Inner Dance Queen

Increase your strength, improve coordination, get toned and find your inner Dance Queen! Want to learn more about DQF and the benefits of pole?

What We Do

We offer a range of pole dance classes for all skill levels, led by experienced instructors committed to your growth.

Why Choose Us

At Dance Queens Fitness, we provide a supportive community, expert guidance, and a vibrant space designed to help you reach your fitness and dance goals.

Our flexible pricing plan

Get in touch

    Join our community for dance and fitness

    Locations

    Long Island City

    5-17 46th Road
    Long Island City, NY 11101

    Mon – Sat : 9am – 9pm
    Sun : 8am – 8pm

    Astoria

    38-01 23rd Avenue, Suite #300
    Astoria, NY 11105

    Coming Soon

    Mon – Sat : 9am – 9pm
    Sun : 8 am – 8 pm

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